Affirmations, guided sessions, breathwork, and more — designed to help you build a healthier relationship with your mind.
Notifications
Affirmations delivered to you
Receive uplifting affirmations as push notifications throughout the day. A gentle nudge of positivity when you need it most — no need to even open the app.
Affirmations
Words that reshape your day
Receive fresh, personalized affirmations every morning — or create your own. Beautiful themes and typography make each one feel like a gift.
Categories
Choose what matters to you
From building confidence to calming anxiety, nurturing self-love to igniting motivation — pick the categories that resonate with where you are in life.
Sessions
Guided audio for every mood
Immerse yourself in narrated sessions with soothing ambient music. From morning energy to evening calm — there's always one for you.
Widgets
Positivity on your screen
Add affirmation widgets to your home and lock screen. A constant, beautiful reminder of the mindset you're building — visible every time you pick up your phone.
Your Voice
The most powerful voice is yours
Record yourself reading affirmations and listen back. Hearing your own voice affirm your worth creates a uniquely powerful connection.
Sleep
Unwind with evening affirmations
Let gentle, calming words quiet your mind before bed. Sleep affirmations help you release the day and drift off with peace.
Breathwork
Calm in a single breath
Follow guided breathing patterns like 4-7-8 to ease anxiety, fall asleep faster, or reset during a hectic day. Just follow along.
Moment of peace, whenever you need it.
Join hundreds of thousands of people who start their day with Mantra.